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TRT Protocol

Dialing in testosterone therapy — injections, labs, and the habits that keep it on track.

This is a tracking system, not medical advice. Testosterone therapy is a prescription treatment with real risks — dosing, frequency and lab targets are decisions for you and your doctor, not for an app. Tase records what you tell it and reminds you when things are due. Nothing here should change what your clinician told you.

What installing it creates

8 items in total — 1 goal · 3 tasks · 2 habits · 1 budget · 1 automation — all tagged #trt-protocol so you can see, edit or remove the whole system at once.

Goals(1)

Optimize hormone levels

Reach and hold healthy testosterone, estradiol, and hematocrit numbers.

Tasks(3)

Weekly injection

Weeklyeasy
  • Rotate injection site
  • Log dose
  • Note how you feel

Order quarterly bloodwork

Monthlymedium

Review labs with doctor

Monthlymedium

Habits(2)

Morning vitamins & meds

Daily

Log how I feel

Daily

Budget categories(1)

TRT & Labs

$120/mo

Automations(1)

New lab result → follow-up task

Suggest first

When a Lab Result is createdAdd follow-up task

Tags applied(2)

#trt#health

The failure mode on hormone therapy is almost never the injection. It is the bloodwork that slipped a month, the dose you cannot remember taking, and the six weeks of feeling off that you never wrote down — so the appointment turns into guesswork.

This system installs the boring scaffolding around the protocol: a repeating injection task with site rotation, a recurring reminder to order labs, a standing item to review results with your doctor, and two daily habits that keep the subjective side on the record.

Who this is for

  • Anyone already on a prescribed protocol who is tracking it in their head
  • People who rotate injection sites and want the rotation logged, not remembered
  • Anyone whose last three lab panels are in three different places
Does Tase tell me what dose to take?+

No. It records the dose you enter and reminds you when the next one is due. Dosing is between you and your doctor.

Can I change the schedule after installing?+

Yes. Everything it creates is a normal task, habit, goal or budget category, editable and deletable like anything else you made yourself.

What happens to my health data?+

It stays in your account. It is used to answer you, not to train a model.

Install this in Tase

Free to start, no card. The system installs into the app on iPhone and the web today; Android and macOS are in development. Everything it creates is yours to edit or delete afterwards.

Install this in Tase