Health Tracking
Medications, supplements, injections, calories, sleep, workouts, labs and hydration in one place — logged by voice, and connected to everything else you track.
- Medication and supplement schedules with adherence history
- Calorie tracking with a barcode and photo scanner
- Workouts, sets, reps and progress over time
- Sleep, hydration, weight and lab results in one record
Health tracking fails for a boring reason: it is six apps. Medication in one, food in another, training in a third, sleep in whatever came with the watch, and lab results in a PDF in your email. Nothing sees anything else, so nothing ever tells you something you did not already know.
Tase keeps them in one record, which is what makes a question like "has my sleep got worse since the dose change" answerable at all.
What it covers
- Medications and supplements, with schedules and adherence history
- Injections and cycles, with site rotation
- Calories, with a barcode scanner and photo estimation
- Workouts, with sets, reps and progression
- Sleep, hydration, weight and body metrics
- Lab results, stored and readable rather than buried in a PDF
Logging is the whole battle
Everything above can be logged by saying it. "Took my morning meds", "chicken and rice, about 600 calories", "slept badly, maybe five hours". The reason people stop tracking is never that they stopped caring — it is that the logging cost more than the insight was worth.
On iPhone it reads from Apple Health, so anything your watch or another app already records does not need entering twice.
This is not medical advice
What you would actually use it for
- Knowing whether you actually took the thing, rather than assuming
- Seeing what changed in the weeks around a change in dose or training
- Having your labs somewhere you can read them a year later
- Answering "how was last month" without reconstructing it from memory
Does it connect to Apple Health?+
Yes, on iPhone. Sync is turned on from the Health tab and you choose which metrics it may read.
Is my health data shared?+
No. It sits under your account and is used to answer you. Data access per area is controlled in Settings.
Can it remind me to take medication?+
Yes, on a schedule you set, with the history of whether you did.
Does the calorie scanner need a barcode?+
No — a barcode is the fastest path, but you can photograph a meal or just describe it.
Try it
Free to start, no card. Everything on this page is in the app today on iPhone and the web.
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